Now this might be a bit late for New Years changes, but it doesn't have to be a new year for you to improve your life. These small things are something I believe will improve your life and make you happier, you might not want to do all of them but I recommend trying at least one.
• Change your sleep pattern
This doesn't just mean get more sleep but to go to bed earlier so you can wake up earlier, I know its hard but try it. It will feel like there is more time in the day and you will get more things done.
• Stretch
Ah, a good stretch will make you feel really good, whether you do basic or more advanced stretches. I recommend trying some of Cassey's stretch videos if you don't know where to start.
• Make instead of buy
Making things is great and this goes for a lot of things, don't buy cupcakes full of preservatives make your own, you don't need that $50 bedroom decoration when you can make it for way cheaper. Making your own things not only saves money but you will be really satisfied and happy with yourself.
• Have time off technology
Technology is really great but sometimes you just need a break, instead go for a walk, read a book, garden, play a board game with family or friends. You don't have to do this everyday but every once in a while you need some time to get away.
• Explore new things
This week try and do something new, it could be a new craft, fashion idea, make-up look, writing style, app, hairstyle, work out. You get the point, whatever you like doing do it differently. You never know, you might like it better.
One thing I need to work on is my sleeping pattern, I want to wake up earlier and now that schools back I'm starting to get in the swing of things. Are you going to try one of these things?
Have you been doing anything different to make you happy and improve your life?
Ruby xx
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